I am a BACP accredited psychotherapist, counsellor and clinical supervisor with extensive experience supporting adults, couples, young people, and organisations through a wide range of emotional and psychological challenges. I am passionate about helping people feel heard, understood, and supported in a safe, confidential, and non- judgemental space.

My therapeutic approach is person-centred, integrative, CBT- informed, and trauma-informed, allowing me to tailor therapy to your individual needs. I work collaboratively with clients, helping them build insight, resilience, and effective coping strategies.

I have worked across diverse settings including EAP services, hospices, mental health charities, schools, and large organisations, supporting individuals through bereavement, trauma, crisis, stress, anxiety, self- esteem, work related issues, relationship issues and complex life challenges. I also have significant experience in critical incident and crisis response, supporting organisations and individuals following traumatic events.

I have recently completed specialist training as a Trauma-Informed Therapist, where I developed skills in Emotional Freedom Techniques (EFT) and other trauma-focused interventions to support emotional regulation, recovery, and healing.

I am a qualified clinical supervisor with extensive experience across voluntary, educational, clinical, corporate, and private practice settings. Holding a master’s degree in clinical supervision, I provide support to counsellors, psychotherapists, and other helping professionals, combining frontline therapeutic work with supervision and organisational mental health initiatives. I create a safe, reflective, and collaborative space that fosters clinical competence, ethical awareness, professional confidence, and resilience, working integratively to support reflective practice, case formulation, risk management, safeguarding, and managing the emotional impact of the work.

Whether you are seeking short-term support or longer-term therapy, I offer a calm, compassionate, and professional space to help you move forward.